One of the questions that I have received over the years from women over 40 is how can they get firmer skin on their body. Losing elasticity and collagen is something that happens with age, so what can you do? First make sure you are taking a multi vitamin that includes bone health,collagen and vitamin D. Taking a calcium vitamin with that would be great. Invest in a good Firming body lotion such as NatureWell Extra Virgin Coconut oil moisturizing cream, St. Ives Skin Renewing Collagen Elastin Body Lotion, Murad collagen support body cream and Palmer's Cocoa Butter Formula Firming Butter.
TRY THIS Great Skin care regimen:
Need your arms to look tighter? Or maybe you need an overall tight look. Try this...
Get your Warm bath ready and add Epsom Salt and make a hot cup of tea and add 5 Japanese green tea bags into your mug. Soon as your tea is ready and has a nice color to it, pour it into your bath. Now get in and apply a tea bag on each eye, lay your head back and relax for 15 to 20 mins. Make sure tea bags are cooled off before applying under your eyes.
What this does...
Epsom Salt takes the toxins out of your body,while the caffeine and antioxodants from the green tea firms your skin.
How many days a week to do this?
2-3 days a week
TRY THIS Great Skin care regimen:
A Soothing Bath that will Firm your Skin..
Get your Warm bath ready and add Epsom Salt and make a hot cup of tea and add 5 Japanese green tea bags into your mug. Soon as your tea is ready and has a nice color to it, pour it into your bath. Now get in and apply a tea bag on each eye, lay your head back and relax for 15 to 20 mins. Make sure tea bags are cooled off before applying under your eyes.
What this does...
Epsom Salt takes the toxins out of your body,while the caffeine and antioxodants from the green tea firms your skin.
2-3 days a week
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